Frequently Asked Questions

WHAT IS MINDSET COACHING?

Mindset coaching is a specialized area of coaching that focuses on helping individuals shift their mental attitudes, beliefs, and thought patterns to achieve greater success and fulfillment in various aspects of their lives. Unlike general life coaching, which covers a broad range of personal and professional goals, mindset coaching zeroes in on the cognitive and psychological processes that influence how we perceive ourselves and the world around us.

HOW DOES MINDSET COACHING WORK?

Mindset coaching can be applied to various areas, including business, sports, personal development, and education. It's particularly beneficial for individuals feeling stuck due to their attitudes and beliefs or those seeking to improve their performance, relationships, and overall quality of life. Through personalized strategies and support, mindset coaches empower clients to enact profound and lasting changes in their thought processes, ultimately leading to more fulfilling and successful lives.

WHAT’S THE DIFFERENCE BETWEEN LIFE COACHING AND THERAPY?

Choosing between mindset coaching and therapy depends on an individual's specific needs, goals, and the nature of the issues they're facing. For those looking to overcome psychological barriers and achieve specific life or career goals, mindset coaching may be beneficial. However, for individuals dealing with mental health issues or seeking to resolve past traumas, therapy is a more appropriate choice.

HOW MUCH DO YOU CHARGE?

We have different packages and prices within those packages.

DO YOU WORK FACE-TO-FACE OR OVER THE PHONE COACHING? IS THERE A DIFFERENCE?

When we are doing one on one coaching, we work over the phone. on some occasions, we will do a zoom call, but that is not the norm. There is no difference in the quality of the session or the outcome of the session.

DO YOU ACCEPT INSURANCE?

Coaching does not qualified for insurance payments and therefore we do not accept insurance.

DO YOU OFFER DISCOUNTS?

We have different packages and prices within those packages.